Shaolin Long Fist Kung Fu Intermediate Sequences (On Demand) Minoru Mochizuki and knife against knife

and knife against knife

demonstrated and arguably addressed better than any other Martial Arts text

With the aid of excellent slow motion sequences

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Shaolin Long Fist Kung Fu Intermediate Sequences (On Demand) Minoru Mochizuki and knife against knife8 Hours of In Depth Kung Fu Instruction In advanced levels of Long Fist training, students should already have a solid foundation in footwork, hand forms, stances, and body conditioning. San Lu Pao and Taizu Changquan are advanced sequences that especially build upon the skills learned from intermediate training. These traditional sequences are an excellent way to take your Kung Fu to a much deeper and more refined level of understanding and