Northern Shaolin Sword Sequences and Applications DVD with Dr. Yang Jwing Ming Hajime Kazumi and body mechanics rather than

and body mechanics rather than brute strength

Butterfly sweep to heel hook

* Monteiro Attack to Omoplata

Antanas Yazbutis vs

Rika Usami (9th ASIAN KARATE CHAMPIONSHIPS )

Northern Shaolin Sword Sequences and Applications DVD with Dr. Yang Jwing Ming Hajime Kazumi and body mechanics rather thanDr. Yang, Jwing Ming presents three Northern Shaolin Sword sequences with martial applications in this demonstration only program. San Cai Jian requires extensive physical training, resulting in a strong, finely tuned body and mind. San Cai Jian will improve your perception, timing, reaction, and sense of distance, allowing for the quickest and most appropriate response to any given situation. San Cai Jian is the only known Sword sequence that matches