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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
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Description
Length: 1 hour & 9 min
How to Perceive the Opponent
“There is only one certain way to learn and improve your skills
PART 2 - Takedown Offense and Defense
Tom Erickson
High Performance Open Guard by Stephen Whittier (On Demand) Josh Hinger Length: 1 hour & 9FACT: We spent at least half of our time on the Jiu Jitsu mat either playing guard or passing the guard! In fact, the great Rickson Gracie has said that the open guard is the heart and soul of Brazilian Jiu Jitsu. Compared to the other positions in BJJ, it seems like the options and styles for defending and attacking from the guard are almost infinite. And unfortunately, as a coach I keep seeing students (and some instructors) making the same mistakes
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