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Description
This series is meticulously structured to aid in promotion and rank examinations
Key Details of Back Control
In this historic document
in addition to being an excellent fighter and instructor
Receiving punches (totaling 6 movements)
Georges St Pierre MMA Instructional Vol 2 DVD (Preowned) Juan Jose Negreira This series is meticulously structuredXtreme Rush Fighting brings you a fighter's training program from a champion. Join UFC and MMA fighter Georges St Pierre, as he walks you through his personal fight conditioning program, and move breakdowns in volume 2 of his two part series. Georges St Pierre covers not only basic moves but proper technique execution, counters and combos as well. A step by step guide to effectively using the same moves that Georges uses in the octagon. As an added
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