Shuai Jiao - Kung Fu Wrestling DVD with Dr. Yang, Jwing-Ming Guilherme Mendes Stomach stretching

Stomach stretching

Alain Guerrier

Another bonus included here is an audio version (mp3 format) of Greg Nelson’s lecture

Ayumu Inomura

Includes the history of the ryu and demonstration of various Kiraku Ryu Jujutsu kata

Shuai Jiao - Kung Fu Wrestling DVD with Dr. Yang, Jwing-Ming Guilherme Mendes Stomach stretchingShuai Jiao is one of the four main fighting categories of traditional Chinese martial arts: Kicking (Ti), Striking (Da), Chin Na (Na), and Wrestling (Shuai). Shuai Jiao specializes in countering against punching and kicking, using defense as the offense. Shuai Jiao is commonly used for short range fighting and taking down an opponent. Dr. Yang, Jwing Ming offers in depth instruction of the history, key concepts, solo and partner drills, and