To-Shin Do Ground Flow Series 10 DVD Set with Stephen Hayes (Preowned) Takara Takanashi This instructional program guides you

This instructional program guides you through a comprehensive curriculum designed to develop both beginners and experienced martial artists

Master Planas dissects some Parker Kenpo techniques

Hon-Ami Koshu (Polisher)

Meeting and meeting with experts

Each gi features the official USA Judo woven patch on the sleeves along with a woven American Flag FUJI patch

To-Shin Do Ground Flow Series 10 DVD Set with Stephen Hayes (Preowned) Takara Takanashi This instructional program guides youTO SHIN DO GROUND FLOW SERIES is a 10 DVD learning program exploring applications of three key exercises for self defense on the ground. An shu Stephen K. Hayes, An shu Rumiko Hayes and James Kentoshi Norris bring to life these techniques, tactics, and strategies from Stephen K. Hayes' visionary martial art of To Shin Do. Covered topics include: Getting to the ground Ground techniques Healing points Passing guard Disengaging Awareness drills