12 Meridian Chi Kung DVD by Su Yuchang (Preowned) Michio Shimada The average person needs street

The average person needs street and battle-tested methods that can be learned and mastered quickly

each nationally ranked champions

and creating constant offensive threats

covering scenarios such as one-on-one confrontations

Practical in its application

12 Meridian Chi Kung DVD by Su Yuchang (Preowned) Michio Shimada The average person needs streetThe 12 Meridian Chi Kung is designed to Improve the function of your digestive system, your circulatory system, the auto immune system, and other processes in your body. This is accomplished by Improving the flow of Chi along the meridian lines in the body. Along with Improving Chi movement, these are exercises designed to strengthen the Guardian Chi which surrounds the body and wards of iliness and disease. Recommended for Practitioners of all levels